Видео ютуба по тегу Athletic Pilates Shoulders

TIGHT SHOULDER RESCUE | Athletic Pilates Mat Workout For Shoulder Strength and Mobility | 15 Minutes
TIGHT SHOULDER RESCUE | Athletic Pilates Mat Workout For Shoulder Strength and Mobility | 15 Minutes
Pilates with Shoulder Injury | 20 Min Moderate Level Pilates that Helps Heal your Shoulder
Pilates with Shoulder Injury | 20 Min Moderate Level Pilates that Helps Heal your Shoulder
✅ 4 Shoulder Stability Exercises!
✅ 4 Shoulder Stability Exercises!
25 Minute Athletic Reformer Workout | Pilates with John Garey
25 Minute Athletic Reformer Workout | Pilates with John Garey
📌4 BASIC EXERCISES TO SCULPT YOUR SHOULDERS👌
📌4 BASIC EXERCISES TO SCULPT YOUR SHOULDERS👌
𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐒𝐡𝐨𝐮𝐥𝐝𝐞𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 💪
𝐏𝐢𝐥𝐚𝐭𝐞𝐬 𝐒𝐡𝐨𝐮𝐥𝐝𝐞𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 💪
Shoulder Mobility and Golfers | Pilates for Athletes
Shoulder Mobility and Golfers | Pilates for Athletes
TRY THESE FOR A BETTER SHOULDER PRESS #shoulderworkout #shoulderpress #pilates #shoulderpilates
TRY THESE FOR A BETTER SHOULDER PRESS #shoulderworkout #shoulderpress #pilates #shoulderpilates
3 Shoulder Exercises For Swimmers
3 Shoulder Exercises For Swimmers
13-минутная растяжка пилатеса для головы, шеи и плеч | Хорошие движения | Well+Good
13-минутная растяжка пилатеса для головы, шеи и плеч | Хорошие движения | Well+Good
ATHLETIC REFORMER SHOULDER WORKOUT | BUILD STRENGTH & STABILITY (30 MIN)
ATHLETIC REFORMER SHOULDER WORKOUT | BUILD STRENGTH & STABILITY (30 MIN)
It’s time for Pilates on reformer! Dynamic Rotation for Maximum Strength Shoulder & Spine! #pilates
It’s time for Pilates on reformer! Dynamic Rotation for Maximum Strength Shoulder & Spine! #pilates
Goalpost Rotator Cuff on the Pilates Reformer | Overhead Athlete Shoulder Strengthening
Goalpost Rotator Cuff on the Pilates Reformer | Overhead Athlete Shoulder Strengthening
Тренировка с лентой сопротивления для более широких плеч
Тренировка с лентой сопротивления для более широких плеч
👉Activate the shoulder muscles like this‼️#pilates #shoulderworkout #shoulder #trainsmart
👉Activate the shoulder muscles like this‼️#pilates #shoulderworkout #shoulder #trainsmart
4 Pilates Exercises for Shoulder Mobility
4 Pilates Exercises for Shoulder Mobility
Pilates for Athletes : S2E09: Exercises for Shoulder Rehab and Hamstring Strains
Pilates for Athletes : S2E09: Exercises for Shoulder Rehab and Hamstring Strains
How to do a shoulder bridge
How to do a shoulder bridge
4 простых упражнения на мобильность плеч, которые можно выполнять дома
4 простых упражнения на мобильность плеч, которые можно выполнять дома
Это просто сделало его плечи пуленепробиваемыми!
Это просто сделало его плечи пуленепробиваемыми!
The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
Fix Shoulder Pain! Pilates for Shoulder Impingement | Strength & Mobility
Fix Shoulder Pain! Pilates for Shoulder Impingement | Strength & Mobility
Fix Rounded Shoulders & Hunchback Posture: Best Exercises for Perfect Posture!
Fix Rounded Shoulders & Hunchback Posture: Best Exercises for Perfect Posture!
New Pilates Classes This Week: Core, Magic Circles + Shoulder Workshop #classicalpilates
New Pilates Classes This Week: Core, Magic Circles + Shoulder Workshop #classicalpilates
Fix Rounded Shoulders: 2 Easy Exercises for Better Posture
Fix Rounded Shoulders: 2 Easy Exercises for Better Posture